This is my best and most extensive Home Workout Guide yet! This guide shows you how I train myself and my clients to build muscle while using limited equipment at home! You get 12 Weeks of intense home workouts along with a plethora of tips and tricks to achieve fast results! If you want to be your best self while keeping your workouts in the privacy of your home, this guide is for you!

WHAT YOU GET

• E-Book with 47 pages of information
• 12 weeks of my favorite Muscle Building at home workouts
• Video links to me performing every exercise
• 24/7 access never expires
• Supplement recommendations
• Nutritional guidance with example meal plans for Muscle Growth
• Meal plans for traditional, vegetarian, vegan, and intermittent lifestyles
• A better knowledge of how you should train
• Cardio suggestions that I personally follow on a weekly basis

EQUIPMENT REQUIRED

• Light, Medium, and Heavy Short & Long Resistance Bands
• 1 Pair each 5lb, 10lb, 15lb, & 20lb Dumbbells
• Workout Mat (optional)

If you have any questions whatsoever please contact me!