POSTPARTUM GUIDE

$54.99 

This product is currently sold out.

Please fill in the form below if you'd like to be notified when it becomes available.

POSTPARTUM GUIDE
POSTPARTUM GUIDE
POSTPARTUM GUIDE
POSTPARTUM GUIDE

One of the most common questions I am asked is how I was able to snap back into shape so quickly after giving birth. In this extensive E-book I show you exactly how I ate and trained after giving birth to achieve my postpartum transformation! This guide includes both in gym and at home workouts, a detailed explanation on my approach to nutrition and how it ties into breastfeeding, and much more!

 

 

WHAT YOU GET

  • E-Book with 50 pages of information
  • 16 Weeks of Workouts; 8 In Gym and 8 At Home
  • Video links to every exercise
  • Supplement recommendations
  • Detailed explanation on how I eat to reach my physique goals and maintain a healthy milk supply
  • Example 30 day meal plan
  • Workouts designed to be safe and effective Postpartum
  • In Gym and at home cardio plans

 

 

 

If you have any questions whatsoever please contact me through the contact section of my website.

POSTPARTUM GUIDE
POSTPARTUM GUIDE
POSTPARTUM GUIDE
POSTPARTUM GUIDE