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This brand new highly detailed guide shows you exactly how and what I eat to achieve and maintain my physique 365 days a year. Focused solely on nutrition, this digital E-book gives you in depth guidance into what types of foods to avoid and which ones to incorporate into your daily life in order to reach your personal fitness goals, whatever they may be!
This all encompassing guide also includes detailed help and example alternative meal plans such as paleo, intermittent fasting, vegan, or vegetarian options. You will also learn how I incorporate juice cleanses into my program in order to maintain my internal health as well!
WHAT YOU GET
- E-Book with 38 pages of information
- In depth look into macronutrients and micronutrients
- Traditional Meal Plan template for WEIGHT LOSS
- Traditional Meal Plan template for MUSCLE BUILDING
- Vegetarian/Vegan Meal Plan template for WEIGHT LOSS
- Vegetarian/Vegan Meal Plan template for MUSCLE BUILDING
- Intermittent Fasting Meal Plan template for FAT LOSS
- Keto Meal Plan template for FAT LOSS
- Paleo Meal Plan template for FAT LOSS
- 3 Day Juice Cleanse with delicious Juice Recipes
- 24/7 access never expires
If you have any questions whatsoever please contact me!