You will train and eat according to your own personal goals and or dietary restrictions. Whether your goal is to step on stage for a bodybuilding competition or to get in shape for your wedding I will get you there! I do not believe in starvation diets or eliminating certain foods altogether so rest assured that I choose health and safety above all else! I know what it's like to be unhappy and unhealthy and I want to show you that you can achieve anything as long as you're willing to put in the work!
WHAT YOU GET
- One on one training with me which includes weekly check ins and 24/7 support
- Customized workout program tailored to your goals
- Customized nutrition plan to meet any sort of dietary restrictions such as vegan or vegetarian
- A better understanding of not only what type of workouts to perform but also how to properly perform them
- Video links to every exercise
- A greater knowledge of what types of foods to eat and which to avoid
- Food/workout adjustments if needed based on weekly check ins
If you have any questions whatsoever please contact me through the contact section of my website.