This guide is all about the BOOTY and gives you an in depth look into the structure of it. I show you exactly how I train to achieve my round full glutes while maintaining my small waist and flat stomach. It also includes a brief overview on the foods I eat, and which ones I avoid. This guide is also Vegan and Vegetarian friendly! I know that if you use and follow my guide you will reach your goals!
WHAT YOU GET
- E-Book with 30 pages of information
- 8 weeks of my favorite exercises to shape and build your booty
- Video links to every exercise
- A better understanding of what types of foods to eat and which to avoid
- A better knowledge of how you should train
- Cardio suggestions to help shape and build the glutes
If you have any questions whatsoever please contact me through the contact section of my website.