Home Workout Guide 3.0

$44.99 

This product is currently sold out.

Please fill in the form below if you'd like to be notified when it becomes available.

Home Workout Guide 3.0
Home Workout Guide 3.0
Home Workout Guide 3.0
Home Workout Guide 3.0

When I first had my daughter I worked out at home more often in order to get back into shape because it was just easier that way. I understand not everyone wants to go to the gym or has access to one so that's exactly why I created this Home Workout Guide! This highly detailed guide shows you the exact workouts I personally use when I exercise at home as well as Cardio routines. It also includes a brief overview on the foods I eat, which ones I avoid, and is Vegan and Vegetarian friendly! I know that if you're willing to put in the work my guide will help you achieve your fitness goals!

WHAT YOU GET

  • E-Book with 40 pages of information
  • 8 weeks of my favorite at home workouts
  • Video links to me performing every exercise
  • Supplement recommendations
  • A better understanding of what types of foods to eat and which to avoid
  • A better knowledge of how you should train
  • Cardio suggestions that I personally follow on a weekly basis

EQUIPMENT REQUIRED

  • Light, Medium, and Heavy Resistance Bands
  • 1 Pair each 5lb, 10lb, 15lb, & 20lb Dumbbells
  • Adjustable Ankle Weights
  • Workout Mat (optional)

If you have any questions whatsoever please contact me!

Home Workout Guide 3.0
Home Workout Guide 3.0
Home Workout Guide 3.0
Home Workout Guide 3.0