Full Body Guide 2.0

Hope Howard

The best way to get the body you've always dreamed of is to work for it and my gym based guide teaches you exactly how to do just that. I show you how I train and give you a brief overview on the foods I eat and why they are important. This guide is also Vegan and Vegetarian friendly! I know that if you put in the work and follow my guide you will reach your goals!
  • E-Book with 27 pages of information
  • 8 weeks of my favorite workouts 
  • Video links to every exercise
  • Supplement recommendations
  • A better understanding of what types of foods to eat and which to avoid
  • A better knowledge of how you should train
  • Cardio suggestions that I personally follow on a weekly basis
If you have any questions whatsoever please contact me through the contact section of my website.

Related Items