BUILD & SHAPE

$44.99 USD 

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BUILD & SHAPE
BUILD & SHAPE
BUILD & SHAPE
BUILD & SHAPE
BUILD & SHAPE

The best way to get the body you've always dreamed of is to work for it and my gym based guide teaches you exactly how to do just that. It’s possible to build muscle without gaining a bunch of fat. I show you exactly how I train to achieve my round full glutes while maintaining my small waist and flat stomach. I also give you a brief overview on the foods I eat and why they are important. This guide is also Vegan and Vegetarian friendly! I know that if you put in the work and follow my guide you will reach your goals!

 

 

 

WHAT YOU GET

  • E-Book with 39 pages of information
  • 8 weeks of my favorite muscle building workouts 
  • Video links to me performing every exercise
  • Supplement recommendations
  • A better understanding of what types of foods to eat and which to avoid
  • A better knowledge of how you should train
  • Cardio suggestions that I personally follow on a weekly basis

 

 

 

If you have any questions whatsoever please contact me through the contact section of my website

 

 

BUILD & SHAPE
BUILD & SHAPE
BUILD & SHAPE
BUILD & SHAPE
BUILD & SHAPE